Gym
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Opening Hours
6AM - 12PM
Call us
+357 5488 6688
write us
info@energym.com
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Cardio

Feel the Burn

Cardio exercise is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process.

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Price
$100
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Intensity
Hard
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Duration
60 min
Book Class
Next
Yoga

Balance your Life

Yoga designed to help achieve a more positive outlook on life and a focused, permanent sense of serenity and peace.

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Price
$50
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Intensity
Easy
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Duration
40-80 min
Book Class
Next
Gym

Build Muscles Today

Learn to increase muscle and stamina today! Build endurance with our specialized Kettlebell courses focused on conditioning.

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Price
$5/$28
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Intensity
Medium
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Duration
60 min
Book Class
Next
Tabata

Torch Fat With Tabata

Tabata is a form of HIIT that alternates between 20 seconds of intense bursts of work and 10 seconds of rest in four-minute rounds.

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Price
$20
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Intensity
Easy
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Duration
45 min
Book Class
Next
Trx

Your Body Your Machine

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously.

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Price
$40
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Intensity
Medium
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Duration
60 min
Book Class
Next
Crossfit

training for excellence

CrossFit workouts incorporate elements from HIIT training, weightlifting, plyometrics,, gymnastics, strongman, and other exercises.

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Price
$60
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Intensity
Hard
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Duration
60 min
Book Class
Next
Massage

Swedish Massage Therapy

Learn to increase muscle and stamina today! Build endurance with our specialized Kettlebell courses focused on conditioning.

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Price
$40
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Intensity
-
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Duration
60 min
Book Class
Next
Kettlebell

Find your Endurance

The kettlebell is a cast-iron or cast steel weight used to perform many types of exercises, including but not limited to ballistic exercises.

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Price
$30
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Intensity
Medium
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Duration
50 min
Book Class
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